ARE YOU WONDERING HOW YOU CAN DEAL WITH STRESS AND GET YOUR CALM ON?
More and more women are feeling stressed and lying awake at night worrying about their family, the economy, their workload, and more. They know that feeling stressed makes things worse but don’t know how to destress.
CAN YOU RELATE?...
Like them have you wondered about effective strategies that you can use to reduce your stress? Have you thought, the world seems to be falling apart around me; I am on overload…what can I do?
IMAGINE IF YOU COULD LEARN WAYS TO DISSIPATE STRESS…
Get started by taking this online stress management course designed from a Christian perspective. Complete it at your own pace and a time that is convenient to YOU!
GET YOUR CALM ON begins with a FREE session that teaches you 5 easy stress reducing strategies.
From there, you have the opportunity to participate in the 4-part, GET YOUR CALM ON series that consists of:
· 4 teaching videos with MORE information about stress and how to decrease it.
· 8 downloadable printables designed to help you apply what you have learned.
· 3 videos that teach you relaxation techniques.
I’M READY TO GET STARTED
Great! Scroll to the bottom of the page and click on the "Enroll in course" button.
Get ready to let go of your stress and GET YOUR CALM ON!
Course Curriculum
Hi, I’m Dr. Vicki Kloosterhouse
I have spoken internationally on topics of leadership, stress management, rewiring your thinking, and women’s issues. I conducted stress management training for relief workers in hot spots around the world and worked with Empower Women Leaders to design and implement The Women’s Bucket Brigade. A grassroots project that equipped Liberian women to train neighbors in Ebola prevention, along with the distribution of buckets and disinfectants.
UN-DE-TERRED: Embracing Our Purpose, Facing Our Challenges was my first book, and I co-authored Discovering God's Purpose: A Guided Journal Connecting Me to God's Plan for My Life.
One of my joys is to work with women to help them discover who they are and their full potential.
I graduated from Michigan State University, earning a Ph.D. in Family and Child Ecology with an emphasis on psychosocial health. Additional training in stress management and trauma care was received from the Harvard Medical School/New England Deaconess Hospital: Clinical Training in Mind/Body Medicine, The Center for Mind/Body Medicine, The National Institute for Trauma and Loss in Children, and Certificates of Completion in Stress Coaching and Crisis Response and Trauma Care from Light University.
I am an Amen Clinic Certified Brain Health Coach, a John Maxwell coach, speaker, and trainer, and a member of Igniting Souls on Fire.
Having an M.A. in Classroom Education, I was privileged to teach in higher education in the United States, Asia, and Africa.
You can learn more about Vicki at her website.